© 2019 Shannon Llewellyn—all rights reserved


Ketogenic Way of Eating for Life

Chef Shannon implements the ketogenic way of eating for maximum health and wellness. She has lost and kept off over 40 pounds in less than a year. The ketogenic way of eating ensures hormonal balance, clear skin, a clear mind and overall control over impulse eating. She has been featured as a KETO Expert on 'Weird Medicine with Dr. Steve Chipperson' in 2018. Contact her for additional information and to schedule a free consultation for KETO Coaching!

Learn About Intermittent Fasting

No, you won't starve. You will consciously control when you eat. It is empowering both mentally and physically. No longer are you a slave to eating because of emotional triggers! Contact Chef Shannon for a consultation!

It's more than what you look like. Learn how your thoughts and emotions work in synchronicity with your body. "If you say it, you become it" Become your best self and start living to your fullest potential!